About
Inner Art Mindfulness Limited was founded by Samantha Turner-Girard, to bring mindfulness training to the high-pressured environment of the corporate sector and beyond. Our bespoke mindfulness workshops provide clients with a holistic approach to manage stress and gain an enhanced overall sense of wellbeing by making lifestyle changes that are permanent and sustainable. Our mindfulness programmes are delivered specifically to meet the needs of your organisations and focus on the overall mental and emotional wellbeing of the workforce.
We recognise that ideally, the office should be a place that not only protects the safety and wellbeing of employees but also provides them opportunities for better long-term health and growth.
