Explore a private mindfulness journey through one of the following workshops:
Primordial Sound Meditation®
A time-tested meditation technique dating back thousands of years to the ancient Vedic traditions of India. Drs. Deepak Chopra and David Simon have reviewed this ancient process and made it avail-able in a format that can be easily learned by everyone. The essential aspects of these timeless teachings have been maintained in their pure, original form, ensuring consistent physical, emotional, and spiritual benefits.
For more information about starting your Primordial Sound Meditation Journey contact us.
Perfect Health: Ayurvedic Lifestyle Program®
A programme of daily wellness founded on the 5000 year old healing system of medicine known as ayurveda. Ayurveda states that health is not just the absence of disease; it is physical, emotional, and spiritual wellbeing. The Perfect Health:Ayurvedic Lifestyle Program teaches students a power-ful and techniques designed to balance the mind-body, enhance nutrition, reduce emotional turbu-lence, restore vitality and re-awaken the senses.
For more information about starting The Perfect Health:Ayurvedic Lifestyle Program Journey contact us.
Contact us
For more information or to discuss your bespoke mindfulness journey.
