Tag Archive: corporate wellbeing

January 16, 2025 11:09 am
Embracing Winter: The Secret Season for Mindful Goal-Setting

You know the deal.  January 1st rolls around, and we declare to the universe (and Instagram) that this is the year we’ll finally become morning people, write that novel, or trade our Netflix marathons for actual marathons. Fast forward three weeks, and those glittery, champagne-fueled promises to “do better this year” are slowly fading. If this sounds familiar, don’t worry—you’re not alone. Here's why setting life-changing goals in the dead of winter might not be the best idea.

December 3, 2024 5:11 pm
Time to Ditch the “Works Well Under Pressure” Mindset

"Works well under pressure" might look great on a CV, but is it just a loaded phrase that glorifies stress and chaos? It’s become a badge of honour not only in the workplace, suggesting that the ability to thrive in relentless pressure is the gold standard of productivity. But let’s be honest: this mindset is toxic.